Wellness is possible from the senses.

Who did not feel this music that shivered or carried on moments of peace and relaxation? Who did not feel that smell that made ​​him stop talking to enjoy and smile? Who did not succumb under a gentle caress of someone loved? Who did not feel the delicacy delight that melted in your mouth? Who did not feel like the beauty of a landscape, a flower, a person or a painting captivated and isolating for a few moments of reality?.

People have the potential to transform their feelings voluntarily and thus their current reality.

By creating moments of delight for the senses can be generated stages of happiness, prosperity and peace which become in a body that represents that feelings, it rejoices and get healthy from a state in which it is impossible to experience discomfort. 

Is that an attribution that people can take, turning to satisfaction by moments, moments that can change anyone's life, because it is his will and his decision to want to be at peace and happy. 

Anyone who has received a picture and / or sound of a newsletter, or a television fight, know what causes inside, and know how is attracted by the sense of self - flagellation through empathy with the horror and inhumanity. 

The morbo which rules and that is so popular and make both more and more malaise, is feed by the decision of many people, unaware, without reason, do not attend to what they are doing to their bodies and minds , once damaged and can not provide any good to anyone. 
In the popular belief, accompany someone 's discomfort with discomfort helps, lies the root of many evils that not allow communities of people to go out from the bad life, without wondering what they are doing wrong.

We should not negotiate well that our life can have at any time we want and what we reflect in a simple act. Turn off the TV when the news or demeaning, and / or violent program, relegating the newspaper in the dire and obituary notices and change from one program of aggressive to friendly and fun one. 

How much life time we are giving away the discomfort? And to what end? How will we live?.

It is time to put good music, adorn and tastefully perfume our lives whatever how long it be, without wasting more time on resisting to be fine, full and happy.

There is a phrase that says something like "there are no diseases, there are sick people" might want to symbolize the fact that nothing harmful is close to a being at peace, because their environment is harmonized with his feelings and his body and delights overflows health. 

Cherish, dance, aromas and smiles can heal humanity. And this is not a "new age" postulate or preposterous , looking at it from the perspective of a person who lives badly not only does not help to anyone but spreads that. Peace and fullness reduce levels of anxiety and stress and thus the traffic chaos, consumerism and diseases, thus reducing pollution, improving family finances, goods not consumed in excess by a few can be distributed to those who have needs and this is just a glimpse of what could lead to a simple decision, to be in peace.

Salud.

Original version in spanish